Do you want to be truly healthy?
My my goal is to help you and your family simplify your journey to a truly healthier and happier life.
It is pure joy to work with families as they discover the best options for themselves in their kitchen, home and bath. My work simplifies the process by guiding you through the maze of clean eating and living, by teaching you where to find and purchase nutrient dense local food and home support in the most affordable manner possible.
Contact me today for a free consult and discover how you can find local nutrient-dense foods no matter where you are located.
Online and in person classes conducted in and around Atlanta.
Class content ranges from cooking bone broth, fermentation and traditional food as well as teaching you how to source your own local nutrient dense foods, what questions to ask and what to look out for.
Subscribe to my list to be notified about my classes.
Personalized one on one service to analyze, organize and plan food strategy for buying, prep and cooking for your household and personalized diets.
I will guide you to the most nutrient dense local food options for you and your family via CSAs, Farmer’s Markets, Farmer direct buys, and local shopping options.
I can provide fully prepared meals or teach you how to cook.
Schedule a Free Consult
Falling creek Farms “Eden Pure Beef” Beef Ordering info is listed below. Make sure you check out the ground beef special. Order Deadline 2pm Friday July 13, 2018... Delivery Day Saturday July 14, 2018 (Next In-town Delivery August 18th) Brookhaven Nuts' N...read more
Grant Farmers Market May 6, 2018 11:00 am - 1:00 pm On this tour we will discuss what to look for and what questions to ask at a farmers' market. You will learn how to make the healthier decision for you and your family. BONUS! After these Tours if you decide to join...read more
Spring is upon us and the Season of Amazing Local food has arrived. May 23, 2018 9:00 am: We shall meet up at Caribou Coffee to chat for 30 mins over coffee, I will provide you with some shopping guides. 9:30 am: We will walk to Sprouts On this tour we will discuss...read more
April 29 - June 7 and June 24 - Aug 2, 2018 Heather Welsh will lead us on a 6 week long journey through the ins and outs of local food, proper food preparations and ingredient sleuthing. Each day we will discuss at least one food item or food group in depth and 1...read more
As a Certified GAPS Practitioner, Heather has helped many of my own clients with her incredible knowledge of food and sourcing. Heather is an enthusiastic and dedicated consultant! I highly recommend her without reservation.
Heather Welsh has been my go-to person for all things natural for nearly a decade. Her knowledge of local food, food quality and safety and natural health is top-notch. The fermentation class I took with her gave me the confidence to start doing it on my own. Heather has never steered me wrong!
Heather Welsh has selflessly and warmly provided an endless amount of support and knowledge to me over the years. She educated me on the healthiest first foods for my baby, who is now 4, gave me a lesson on the proper bone broth prep method, introduced me to many of the best/cleanest food sources, helped me in my efforts to heal my other son’s asthma with an Austin Air Purifier, and is always quick to answer any question I have on my journey to building the healthiest home. Heather is always rigorously researching and testing the best companies and products, whether it’s a farm or a beauty brand, so that she can deliver the best information. She is a true light in our community and anyone who chooses to work with her will undoubtedly be thankful!